Before moving to Denver last year, I taught for 10 years in Washington, DC. I worked in studios and offices, from the White House and CIA to
the State Department and the SEC. It was a joy to see how a
consistent yoga practice inevitably improved people’s lives.
But I also found people who had been hurt by poses they weren’t ready for, shut out by studios that didn’t teach fundamentals, the high cost of private lessons, and the difficulty of finding time in busy schedules. I designed 303 b. to specifically overcome these obstacles, helping anyone with the desire and commitment to tap their full potential.
Our single-minded focus is to help you pursue the path that takes you where you want to go.
Every journey begins where you're at.
And the climb is wondrous all the way up.
Registered Yoga Teacher (500)
I have spent 25 years working with health in a variety of contexts - university teaching, healthcare delivery and health promotion. The common challenge is - always - trying to achieve integrated health. It's just tremendously difficult to see ourselves whole rather than a body, a mind and a soul in varying degrees of harmony.
From fitness studios to hospitals, our institutions often compound the problem. They deliver tremendous benefits, but in typically specialized form. We have doctors and trainers for our bodies, therapists for our minds, spiritual advisors for our souls.
Cultivating alignment is left pretty much up to us. We don't ultimately need a professional who "does holistic" FOR us; just space and coaching to help US unleash our natural potential. Our innate integrated being.
Eric Zook, Ph.D.
Registered Yoga Teacher (200)
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Denver, CO 80209